Backstage Rituals to Calm Your Nerves

By Jane Atkinson

What are some ways you can calm your nerves before a talk? Almost every speaker feels a bit nervous before hitting the stage.  Even those who have been at this for a while may still get butterflies. Backstage rituals can help us move into the right frame of mind before going out in front of our audiences. Here are some tips I share in my newest book The Epic Keynote for getting us prepared for […]