Shutting Down the Comparison Game

By Jane Atkinson

As I walked into the hot yoga studio in early September, I thought to myself, “Oh no, the students are back!” What did that mean for me? That the room was filled with gorgeous 18-year-old University girls sporting Size 0 spandex on their flawless bodies. Oh geesh!!! I have to check myself. The temptation to look in the mirror at the young girls on either side of me is difficult to resist. But one of […]